Track exercise history and metrics, so both you and your clients can easily log results and make progress towards specific goals over time. Store all of your coaching videos privately within TrueCoach, or link directly to videos hosted on YouTube or Vimeo, to create your own video library. Each of your clients will have a 7, 30, and 90-day compliance rate. These percentages are calculated by the number of exercises completed vs. the number of exercises assigned.
Here’s how a Strava subscription takes your experience to the next level.

Take your coaching online and deliver an experience like nothing your clients have ever seen before. With fitness, nutrition, and habit-coaching features, plus in-app messaging, progress tracking, and more — it’s everything you need to motivate and inspire. Plug-and-play training templates built by high-level coaches designed to save you time and keep your programs dialed in. Andrea Alamo transformed 410 Fitness from a coaching-first operation into a systems-driven gym using Strength + OS.
Now she spends less time on admin and more time leading — with programming, payroll, and member management all running under one roof. Through just one screen on TrueCoach’s personal training software, you will quickly know what your clients are doing and where they are in a programming cycle, so you can give them what they want before they tell you. Grow your coaching business with a premium web storefront, allowing coaches to find you on social media, business cards, or at the link in your bio. With a custom webpage just for you, clients are able to apply to train with you in just a few clicks. Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.
Deliver professional training programs in minutes
With athletes playing 82+ games a season, the Nuggets needed a streamlined way to manage readiness, reporting, and staff communication. Effortlessly connect ABC Trainerize with the world’s most powerful apps to level up your fitness and business software stack. Craft your member experience through your own custom branded app, powerful integrations, appointments, and more. Our fully-integrated payments features are built specifically for fitness businesses and make it easier than ever to manage your packages, sessions and digital memberships. Effortlessly sell your products, schedule sessions, market your brand, and manage clients and your team—all within one app.
Studios and Gyms
Create your own videos, upload them to TrueCoach, and it’ll auto-link. Or use our library of over 1,200+ pre-loaded strength and conditioning exercise videos. Design entire series of workouts for your clients with TrueCoach Programs. Write your programs once, then customize for each client without having to recreate the program every time.
For personal trainers, online personal training software is a must; the “glue-it-together” days of spreadsheets, email, YouTube videos, and text messages are in the past. When your client list grows, you shouldn’t be punished with more hours managing more spreadsheets. The TrueCoach Business Planner is your all-in-one solution to streamline your workflow, maximize productivity, and grow your business without the stress of juggling multiple tools. I purchased this product because the creator was sharing information and solutions that were in line with my own education regarding personal training and nutrition. Although I have extensive knowledge in these fields I lack the time to organize a comprehensive plan for myself. I needed someone whose knowledge I could rely what is unimeal on to be true to organize this for me and that is Ash.
For strength coaches, gym owners and the athletes who count on them to lead.
Your clients can quickly log their workouts, review past results, post comments, or ask you questions all from the free TrueCoach mobile app. TrueCoach is the best personal trainer software trusted by over 20,000+ personal trainers, coaches, and gym owners worldwide. Bite-sized education on programming, planning, and performance made for real coaching schedules.
Fitness in Baltimore
TeamBuildr Practice lets coaches design, share, and track team practices with drills, videos, and session notes to keep all staff aligned and monitor athlete workload. TeamBuildr Strength provides dashboards and reports that monitor performance progress, wellness, injuries, and habit tracking. TeamBuildr AMS offers deeper insights by identifying areas of pain, soreness, and overall wellness, and compares these metrics against objective data such as training volume and repetitions completed. No more curating workouts on YouTube and linking them to exercises on a spreadsheet.
Grow your business without the additional admin
We make it easy to track exercise history and metrics, so both you and your clients can log results and visualize progress towards specific goals over time. Assign high-level macro goals and measure progress on a per-client basis over time. You can track your clients’ macronutrient intake and graph their progress in one place. We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you’re in the right place. One-pagers, planners, checklists, and tools to bring order to the chaos of daily coaching.
Plug-and-play training templates designed to save time and keep your programs dialed in. For entrepreneurial coaches who run, manage, or own their own coaching business. Save hours of admin work and deliver an unparalleled personal coaching experience with ABC Trainerize.
Track meals and macros
- Explore how Caitlyn Stoner built a thriving, community-driven training facility on her family farm and scaled it using TeamBuildr to streamline programming, athlete monitoring, and gym management.
- The Strava feed is full of inspiring activities, crazy adventures and interesting new routes – all the best athletic content, none of the junk posts you find on other social networks.
- Take your coaching online and deliver an experience like nothing your clients have ever seen before.
- Learn about recording an activity on Strava and all the ways you can analyze your performance.
- Keep all of your admin tasks in one place with TrueCoach Payments.
- If you want to run a new challenge or grow an existing one, you’re in the right place.
See how TeamBuildr AMS has boosted department efficiency and decision-making without exceeding budget constraints. Tap into the future of personal training and create a 360° member experience. ABC Trainerize offers a tailor-made solution for your facility, helping to extend the platform benefits far beyond the walls of your club. See how the The University of Oregon’s volleyball coach, Trent Kersten, pioneered a better way for practice planning. Explore how coaches can use TeamBuildr Practice to streamline planning and monitor training loads without ever touching Excel.
Gem Sessions

Strength is our workout building software for teams and training facilities. Streamline memberships, scheduling, & class bookings without all the complexity. All coach-to-client communication is kept in one place, so you never lose track of a message or miss an important client conversation.
Previous Challenge Participants
3x your client engagement with the #1 coaching app for personal trainers.No credit card required. Deliver training programs, nutrition plans, and habit routines wherever your clients are—online, in person, and everywhere in between. Your clients will thank you and you’ll have more time to grow your business. Our PT software includes a workout builder; it gives you a big-picture view of a month in the past or in advance, so you know what your clients did or need while you’re designing. This enables you to fast-track design, creation, and delivery.
Solin is the world’s largest marketplace for fitness challenges from creators. I especially liked seeing the total weight lifted after completing a workout. I’ve jumped to immediately for the next one without hesitation. Get your summer body by enrolling in one of the challenges below. Practice is for sports coaches to design and share practice scripts with coaches and players.